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	<title>Herbforhealth's Blog</title>
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		<title>Herbforhealth's Blog</title>
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		<item>
		<title>How to Treat Your Skin with Steam, Baby Oil and Moisturizer</title>
		<link>http://herbforhealth.wordpress.com/2008/07/15/how-to-treat-your-skin-with-steam-baby-oil-and-moisturizer/</link>
		<comments>http://herbforhealth.wordpress.com/2008/07/15/how-to-treat-your-skin-with-steam-baby-oil-and-moisturizer/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 05:41:25 +0000</pubDate>
		<dc:creator>herbforhealth</dc:creator>
				<category><![CDATA[Tips for skin]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[baby oil]]></category>
		<category><![CDATA[beautiful]]></category>
		<category><![CDATA[clean towel]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[head]]></category>
		<category><![CDATA[moisturizer]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[steam]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://herbforhealth.wordpress.com/?p=100</guid>
		<description><![CDATA[Is your skin filled with zits, blackheads, and all over acne? You could possibly have better skin in less than 10 minutes of work! All you need is supplies, time, and patience and you will have better skin! Many people have done it and it has worked! Just try it one time and your skin [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=herbforhealth.wordpress.com&amp;blog=3095737&amp;post=100&amp;subd=herbforhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Weight Reduction</title>
		<link>http://herbforhealth.wordpress.com/2008/06/28/weight-reduction/</link>
		<comments>http://herbforhealth.wordpress.com/2008/06/28/weight-reduction/#comments</comments>
		<pubDate>Sat, 28 Jun 2008 06:07:02 +0000</pubDate>
		<dc:creator>herbforhealth</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[calorie control]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foodstuff]]></category>
		<category><![CDATA[ingredient]]></category>
		<category><![CDATA[Weight Reduction]]></category>

		<guid isPermaLink="false">http://herbforhealth.wordpress.com/?p=98</guid>
		<description><![CDATA[Counting Calories: All the food you eat is a source of energy and can fatten you, but some foodstuffs are more fattening than others.For instance, fats are more fattening than both carbohydrates and proteins. Calories are a simple way to measure, how much energy and how much fattening potential your foods contain. Foodstuffs differ in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=herbforhealth.wordpress.com&amp;blog=3095737&amp;post=98&amp;subd=herbforhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<item>
		<title>Hand And Feet Care</title>
		<link>http://herbforhealth.wordpress.com/2008/06/21/hand-and-feet-care/</link>
		<comments>http://herbforhealth.wordpress.com/2008/06/21/hand-and-feet-care/#comments</comments>
		<pubDate>Sat, 21 Jun 2008 15:44:14 +0000</pubDate>
		<dc:creator>herbforhealth</dc:creator>
				<category><![CDATA[Tips for skin]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[hand]]></category>
		<category><![CDATA[lady]]></category>
		<category><![CDATA[moisture]]></category>
		<category><![CDATA[nail]]></category>
		<category><![CDATA[pretty]]></category>

		<guid isPermaLink="false">http://herbforhealth.wordpress.com/?p=96</guid>
		<description><![CDATA[Taking care of your hands is important as well as easy.Even those who think that they have no time for such treatments, can manage to take out about 5 minutes from their busy schedule, and pay some attention to those poor, neglected hands. To make your hands look pretty as well as well-kept, start with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=herbforhealth.wordpress.com&amp;blog=3095737&amp;post=96&amp;subd=herbforhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Beverages And Skin</title>
		<link>http://herbforhealth.wordpress.com/2008/06/16/beverages-and-skin/</link>
		<comments>http://herbforhealth.wordpress.com/2008/06/16/beverages-and-skin/#comments</comments>
		<pubDate>Mon, 16 Jun 2008 05:01:59 +0000</pubDate>
		<dc:creator>herbforhealth</dc:creator>
				<category><![CDATA[Tips for skin]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[genes]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://herbforhealth.wordpress.com/?p=95</guid>
		<description><![CDATA[Many beverages can actually harm the skin. Alcohol and coffee cause the small blood vessels, under the skin surface to widen. This results in the familiar flushed look. Though, the effects of both alcohol and coffee are initially only temporary, excessive drinking will cause permanent widening of blood vessels making them apparent as thread veins.There [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=herbforhealth.wordpress.com&amp;blog=3095737&amp;post=95&amp;subd=herbforhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Diet And Your Skin</title>
		<link>http://herbforhealth.wordpress.com/2008/06/10/diet-and-your-skin/</link>
		<comments>http://herbforhealth.wordpress.com/2008/06/10/diet-and-your-skin/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 05:15:42 +0000</pubDate>
		<dc:creator>herbforhealth</dc:creator>
				<category><![CDATA[Tips for skin]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[citrus fruit]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vitamin C]]></category>

		<guid isPermaLink="false">http://herbforhealth.wordpress.com/?p=94</guid>
		<description><![CDATA[If you want a healthy skin, it is important fo ryou to have a healthy diet- a diet which contains adequate amount of vitamins, minerals and proteins.Balance is the key word.No single diet is responsible for building up or maintaining the skin- so fad diets, which over-emphasize one food in preference to others can actually [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=herbforhealth.wordpress.com&amp;blog=3095737&amp;post=94&amp;subd=herbforhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>The Magic Of Massages</title>
		<link>http://herbforhealth.wordpress.com/2008/06/09/the-magic-of-massages/</link>
		<comments>http://herbforhealth.wordpress.com/2008/06/09/the-magic-of-massages/#comments</comments>
		<pubDate>Mon, 09 Jun 2008 02:41:20 +0000</pubDate>
		<dc:creator>herbforhealth</dc:creator>
				<category><![CDATA[Tips for skin]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[massage oil]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[tension]]></category>

		<guid isPermaLink="false">http://herbforhealth.wordpress.com/?p=91</guid>
		<description><![CDATA[Done by experienced hands, a massage can help to ease tension, soothe tight muscles and relieve pain.Remember, a massage should not be done on an inflammed skin and it should not be done without the use of oils or a light dusting of talc or baby powder to make the skin more malleable. How Often? [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=herbforhealth.wordpress.com&amp;blog=3095737&amp;post=91&amp;subd=herbforhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Acne Prevention:</title>
		<link>http://herbforhealth.wordpress.com/2008/06/07/acne-prevention/</link>
		<comments>http://herbforhealth.wordpress.com/2008/06/07/acne-prevention/#comments</comments>
		<pubDate>Sat, 07 Jun 2008 07:28:49 +0000</pubDate>
		<dc:creator>herbforhealth</dc:creator>
				<category><![CDATA[Tips for skin]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[cleanser]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[month]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[wash]]></category>

		<guid isPermaLink="false">http://herbforhealth.wordpress.com/?p=90</guid>
		<description><![CDATA[Unfortunately, acne is not entirely preventable.However, by washing the face gently twice a day with a mild cleanser and refraining from picking any lesions, one can reduce the chance for acne outbreaks and permanent scarring. An acne outbreak can be a catastrophic event for an individual, but fortunately it is rarely a lifelong problem.Working with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=herbforhealth.wordpress.com&amp;blog=3095737&amp;post=90&amp;subd=herbforhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://herbforhealth.wordpress.com/2008/06/07/acne-prevention/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<item>
		<title>How Is Acne Treated?</title>
		<link>http://herbforhealth.wordpress.com/2008/06/03/how-is-acne-treated/</link>
		<comments>http://herbforhealth.wordpress.com/2008/06/03/how-is-acne-treated/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 04:07:27 +0000</pubDate>
		<dc:creator>herbforhealth</dc:creator>
				<category><![CDATA[Tips for skin]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[gel]]></category>
		<category><![CDATA[healthier]]></category>
		<category><![CDATA[label]]></category>
		<category><![CDATA[lotion]]></category>
		<category><![CDATA[mild]]></category>
		<category><![CDATA[patient]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://herbforhealth.wordpress.com/?p=87</guid>
		<description><![CDATA[Treatment is aimed at keeping oil and dirt out of the pores and reducing inflammation.It must be borne in mind that by popping and squeezing pimples yourself, you run the risk of lifelong scarring.Treatment of acne involves a step-by-step approach, beginning with milder medications and continuing through a spectrum of stronger medications until the patient [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=herbforhealth.wordpress.com&amp;blog=3095737&amp;post=87&amp;subd=herbforhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Do&#8217;s And Don&#8217;ts In Treating Acne:</title>
		<link>http://herbforhealth.wordpress.com/2008/05/30/dos-and-donts-in-treating-acne/</link>
		<comments>http://herbforhealth.wordpress.com/2008/05/30/dos-and-donts-in-treating-acne/#comments</comments>
		<pubDate>Fri, 30 May 2008 03:27:33 +0000</pubDate>
		<dc:creator>herbforhealth</dc:creator>
				<category><![CDATA[Tips for skin]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[bedtime]]></category>
		<category><![CDATA[cosmetic]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[hair cream]]></category>
		<category><![CDATA[hair tonic]]></category>
		<category><![CDATA[irritate]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[soap]]></category>

		<guid isPermaLink="false">http://herbforhealth.wordpress.com/?p=86</guid>
		<description><![CDATA[1. Avoid scrubbing your skin or using abrasive soaps.Hard scrubbing of the skin is harmful because it irritates the openings of thye oil glands and can cause them to be more tightly closed. 2. Avoid putting any oily or greasy substances on your face.Oily and greasy substances make acne worse by blocking the glands.If you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=herbforhealth.wordpress.com&amp;blog=3095737&amp;post=86&amp;subd=herbforhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Acne-A Part Of Growing Up :</title>
		<link>http://herbforhealth.wordpress.com/2008/05/28/acne-a-part-of-growing-up/</link>
		<comments>http://herbforhealth.wordpress.com/2008/05/28/acne-a-part-of-growing-up/#comments</comments>
		<pubDate>Wed, 28 May 2008 02:00:51 +0000</pubDate>
		<dc:creator>herbforhealth</dc:creator>
				<category><![CDATA[Tips for skin]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[girl]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[hand]]></category>
		<category><![CDATA[infect]]></category>
		<category><![CDATA[inflame]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[normal]]></category>
		<category><![CDATA[shoulder]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[teenager]]></category>

		<guid isPermaLink="false">http://herbforhealth.wordpress.com/?p=85</guid>
		<description><![CDATA[What Is Acne? Acne is the general term for plugged pores, pimples, and deeper lumps that can occur on the face, neck, upper back, chest, or shoulders.It is a skin condition that occurs when the oil-secreting glands in the skin are clogged and become inflamed or infected.Acne is so common that it can almost be [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=herbforhealth.wordpress.com&amp;blog=3095737&amp;post=85&amp;subd=herbforhealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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